Is Your Aging Loved One Depressed Or Anxious? 3 Strategies For Coping With Mental Illness In The Senior Years

During the senior years, the risk of mental illness increases as older adults contend with the challenges that accompany aging. While some people may find that symptoms of a current mental health condition worsen after experiencing a loss, others may receive a new diagnosis as they struggle with issues such as anxiety that arise later in life. Either way, finding ways to ease the symptoms of mental health conditions is an important part of senior care, and you can use these tips to promote a sense of wellbeing for your loved one.

Identify Roadblocks to Treatment

When a person experiences the symptoms of a mental health condition such as prolonged periods of sadness or a lack of interest in maintaining their health, it is important to find ways to encourage them to seek professional help. For instance, professional caregivers can drive your loved one to and from their doctor appointment if they experience anxiety or physical challenges that interfere with their ability to drive. Alternatively, your loved one may simply need bathing assistance from in home caregivers to make them feel more comfortable about leaving the house.

Stay on Top of Medications

A new medication may be prescribed to help your loved one manage their symptoms. Work with their home health care services to create a schedule that your loved one can follow to make sure that they take each dose exactly as prescribed. Your loved one's caregiver can also help them watch for signs of side effects of medication interactions that need to be reported to their physician. Having this extra layer of protection during a vulnerable time allows your loved one to avoid the dreaded consequences of a medication mishap such as an accidental overdose.

Prioritize Socialization

In home care services involve far more than just looking out for your loved one's physical wellbeing. Caregivers understand the importance of emotional support, and your loved one benefits from having a fresh new face come to their door every day. Whether your loved one enjoys lunch with their caregiver or needs a companion to help them get to their favorite activities in the community, make sure that your loved one has the support they need to stay socially active.

Mental health issues affect your loved one's physical and emotional wellbeing, and every family caregiver should be alert for signs that their loved one is struggling with depression or anxiety. By understanding how to incorporate mental health care into a senior's overall caregiving plan, you can seamlessly blend positive coping strategies into your loved one's routine so that they have the best chances for improving their mental health.

About Me

Our Seniors Need Us And We Need Them

Hello everyone, I'm Sheryl Mendez. When I was in high school, I wanted to get accepted into the best college possible. One of the ways I tried to bolster my academic resume was by volunteering at a nursing home. When I first started volunteering, I never knew that I would develop a passion for senior care both at a nursing home and within the home. We often miss out on so much wisdom that our elders have to share with us. I have met so many seniors who want nothing more than to have others spend more time with them. Because of that, I have developed an interest in home health care and have decided to write a blog about it.

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